1) Never look back. If you fill your eyes with the present and future, you will realize you have no time to think about the past.
2) Do not be bothered by that which we cannot control, if we overly ponder certain things, we become tied down by our own chains and lose our freedom.
Though I do not know what is causing you this much distress, but take heart because it is only a phase of life. And know that you have friends & family to help you through
--->from ZX
